Monthly Roundup: Remembering Michael Colgan (1938–2025)

March 2026: My Sports-Performance Guru Has Passed, His Legacy Lives On

Mar 17 • Fergus Hodgson, CAIA

2

How to Get Lean for Race Day

Seven Simple Strategies for the Long Haul.

Mar 16 • Fergus Hodgson, CAIA

1

Optimize the Coach-Athlete Relationship | James Mangan

Crafting Athlete Potential through a Tailor-Made Journey

Mar 3 • Fergus Hodgson, CAIA

1

46:44

The Coach-Athlete Pathway to High Performance

James Mangan: Build the System with Four Phases in Mind

Mar 2 • Fergus Hodgson, CAIA

January 2026

The How, Why of Shoe Rotation

My List for Health, Enjoyment, Performance

Jan 19 • Fergus Hodgson, CAIA

1

December 2025

The Ferg Running Mission

Six Pillars to Unleashing Your Elite Potential

Dec 12, 2025 • Fergus Hodgson, CAIA

The Minimal-Dose Streamlined Path to Strength

James Nuzzo Explains Bang for Buck in Resistance Exercise

Dec 8, 2025 • Fergus Hodgson, CAIA

2

1

32:18

September 2025

Journey into the Mind of an Olympian with Lorraine Moller

’On the Wings of Mercury’ Pulls Back Curtains, Shares Pain of Public Condemnation

Sep 5, 2025 • Fergus Hodgson, CAIA

1

August 2025

Start Here for Marathon Prep

Foundations for a Next-Level Outcome

Aug 22, 2025 • Fergus Hodgson, CAIA

‘Out of Thin Air’ Shares How, Not Why Ethiopians Win

Running Story Has More Magic than Wisdom

Aug 6, 2025 • Fergus Hodgson, CAIA

1

1

January 2025

Four Simple Ways to Boost Your Testosterone

I have observed an icky side of elite sports: doping. That has led me to wonder, how can someone boost his performance naturally and rival dopers?

Jan 8, 2025 • Fergus Hodgson, CAIA

1

October 2024

Asics Metaspeed Edge Paris versus Nike Vaporfly 3: A Review with a Twist

How I Chose the Super-Shoe for My Target Marathon

Oct 11, 2024 • Fergus Hodgson, CAIA