Subscribe?

Subscribe to get full access to the newsletter and publication archives.

Stay up-to-date

Get the monthly roundup email newsletter with all posts. This is to cut down on emails, since our inboxes are all overloaded. If you would like to get more timely updates, please follow @fergrunning on X and/or Instagram.

Join the crew

Be part of a community of people who are passionate about fitness and natural health. Participate in the comments section and support this work with a subscription.

To learn more about the tech platform that powers this publication, visit Substack.com.

User's avatar

Subscribe to Ferg Running

This is your home for endurance. I am exploring the marathon world and sharing what I find along the way. Join me for insights on running, rowing, nutrition, weights, events, and everything in between. Please comment and join me on Strava and YouTube.

People